The parkrun adventurers are adjusting to new routines and timezones and share tales from their recent life adventures. And Lyndell Murray reports in from the Redland Bay launch, where she was on the lookout for pirates.

We have a very special announcement that you can only find out about by listening to episode 71. Clayton Fettell - professional Ironman join us ahead of a big weekend at Cairns 70.3 and Gavin Mathieson chats all things Coomera parkrun ahead of their upcoming anniversary. Plus Ricci McGreevy and Dr Scott file more awesome roving reports.