Episode 105

March 29th, 2018

The parkrun adventurers record LIVE with an outdoor studio audience this week! We bring you all the fun from Shellharbour parkrun, site of the inaugural parkrun adventurers listener meet-up, where special guests include Event Director Brendan Scollary, Run Director Oliver Spake, and parkrun adventurers Em Scollary, Simon Mackley, Brendan Peel and Sonja Pohlman! Also not to be missed, Channel 5 News Crew stalwart PK shares anniversary shenanigans from Mount Barker parkrun.

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Episode 104

March 21st, 2018

The parkrun adventurers are counting down the days until the inaugural parkrun adventurers listener meet-up and share our fave road-trip games to get the party started! Olympian, Commonwealth Games athlete and parkrun Australia record holder Liam Adams takes some time out from altitude training to give us an insight into the inner workings of an elite athlete in the lead up to Gold Coast 2018. Plus Channel 5 News Crew member Lyndell is back with a roving report from the launch of Forest Lake parkrun.

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Episode 103

March 15th, 2018

The parkrun adventurers are all about the minutes this week, and finding mojo we didn’t know we lost! And we’re back on the couch with Coach Dinneen who gives us training tips on aiming for parkrun PBs, hill running, shoe strategies and more.

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Episode 102

March 7th, 2018

The parkrun adventurers are tackled by training challenges. Our nutritional guru Kelly Hodges is back with heaps of inside tips on the best fuel for running. Plus Channel 5 News Crew legend Lyndell hits the trails and shares the fun with a roving report from White Rock parkrun.

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