The parkrun adventurers ‘test positive’ this week as guest co-host Scott Watkins returns with a new segment or two. Plus we speak to Queanbeyan parkrunner and member of the Australian Defence Force, Bek Milne, about a parkrun for Jerrabomberra, and what community and honouring our servicemen and women means on ANZAC Day.

The parkrun adventurers record at parkrun-time to fill the void, with Lyndell Murray back to join Mel as guest co-host. Wondering how the gang are doing, we phone a bunch of friends to check in.