The parkrun adventurers stay close to home this week as Dave Moss puts on the co-host cap and joins Mel in the the Sunny Coast studio for a natter about all matter of parkrunny things. Plus we have more Ellis Palace parkrun goodies as Channel 5 News Crew Member Melissa Ellis hosts some adventurers.

The parkrun adventurers are elated by the news of the impending return of parkrun with TOC back to co-host and share the joy. Tom Williams, Chief Operating Officer of parkrun Global, joins us to provide insight into what’s involved behind-the-scenes in making parkrun’s return a reality. And Channel 5 News Crew member Melissa Ellis submits a roving report from Ellis Palace parkrun.

The parkrun adventurers have left the kids home alone and guess who’s having a party while the parents are out? Channel 5 News Crew member Melissa Ellis returns to co-host with new adventurer on the block Olly Spake, and top of the guest list is Lochiel parkrun Event Director Janet Reid who brings a plate to share along with her parkrun story.

The parkrun adventurers are celebrating 200 episodes of the pod with a little walk down memory lane. Filmmaking adventurer Beau Miles joins us for a chat about his most recent shenanigans and just-released film The Human Bean. Plus in a moment of pure serendipity, we have Lyndell reporting in from her own version of Beau’s now infamous ‘Mile an Hour’ challenge.

The parkrun adventurers ‘test positive’ this week as guest co-host Scott Watkins returns with a new segment or two. Plus we speak to Queanbeyan parkrunner and member of the Australian Defence Force, Bek Milne, about a parkrun for Jerrabomberra, and what community and honouring our servicemen and women means on ANZAC Day.

The parkrun adventurers record at parkrun-time to fill the void, with Lyndell Murray back to join Mel as guest co-host. Wondering how the gang are doing, we phone a bunch of friends to check in.

The parkrun adventurers are still here, and excited to have Tony O’Connell (AKA TOC) back to guest co-host. Mel chats with Jon Pendse, a West Aussie parkrunner who went for a rather long warm-up before a recent parkrunday. Plus we catch up on a bunch of roving reports with the usual suspects checking in from Bendigo Botanical parkrun, Rockingham parkrun, Tuggeranong parkrun and Paradise Point parkrun.

The parkrun adventurers adventure to South Australia for the third annual listener meet-up and have a rolicking good time recording live with friends old and new at Mount Barker parkrun.

The parkrun adventurers focus on family influencing our parkrun experiences as Mark Scarborough returns to guest co-host this week. And with the launch of parkrun in the Netherlands looming we catch up with Deri Thomas, parkrun’s Territory Manager for Europe, to discuss all things parkrun Netherlands, Sweden and his own parkrun adventures.

The parkrun adventurers chat about legacies and get excited about the impending listener meet-up as #PALM20 co-organiser Chris Fraser shares the full agenda. Channel 5 News Crew member Mark Scarborough submits a roving report from Warringal Parklands parkrun, and our friends from the Northern Hemisphere, Pippa and the Tame Volunteer, are back with the inside scoop on pasties/pasties.