Join parkrun adventurers Mel and Olly as they seek free, weekly, timed, 5km parkrun adventures across the globe.
Episodes
Thursday Mar 15, 2018
Thursday Mar 15, 2018
The parkrun adventurers are all about the minutes this week, and finding mojo we didn’t know we lost! And we’re back on the couch with Coach Dinneen who gives us training tips on aiming for parkrun PBs, hill running, shoe strategies and more.
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