Episodes

Sunday Sep 07, 2025
Episode 433 - Ready, Set, Streak...
Sunday Sep 07, 2025
Sunday Sep 07, 2025
In a busy week, Toc & Mel try get their heads around parkrun launch policy as the marathon factor comes to Sydney. Our roving reporters have been busy as Alison checks in at Halswell Quarry, Dave has a visitor at Averley and Ali bring the news from Wimpole parkrun. Dazza flies in, then stops to count the numbers, Reginald goes O/S and six countries have launches. It’s a marathon episode.

Sunday Aug 24, 2025
Episode 432 - Amazing Grace
Sunday Aug 24, 2025
Sunday Aug 24, 2025
Join Simon and Sarah for lots of positive parkrun news. There’s discussions about Singapore’s events, brutal punishment, and Simon even accepts a challenge! There are roving reports by Yvette at Central Burnaby, Callum at Coronation Park and Tracey at Workman’s Beach parkrun. There are launches, new club members and let’s not forget, Streaky September is just around the corner!

Thursday Aug 07, 2025
Episode 431 - Start Spreading the News
Thursday Aug 07, 2025
Thursday Aug 07, 2025
Cooo-eee Adventurers! Roles were reversed this week with TOC heading west to the South and Mel in the West and then staying west. The office is looking cleaner, the Big Apple is ripe for the picking but a cancellation closer to home brings discussion. There are roving reports from Downsview in Canada, Billericay in the UK plus a magical report and celebration from Trentham Gardens. Reginald champions Ireland and with that, the office door is locked up as the Victorians head North.

Friday Jul 25, 2025
Episode 430 - Cleaner Wanted!
Friday Jul 25, 2025
Friday Jul 25, 2025
Office standards are questionable as Mel & TOC return to their comfy chairs. But, what isn’t messy is the enjoyment Mel had at Belair National Park parkrun recently, and TOC’s tourism antics over the last month. We’ve got you covered with news from Te Awa in NZ, Central Lakes in Kingsland and Burnage parkrun in the UK. Plus, Reginald brings us lots of country info from the USA. Now all that is required is a new Cleaner …

Wednesday Jul 09, 2025
Episode 429 - It's Question Time
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
After quite a few weeks, Simon shares his parkrun morning mishap while Sarah recaps her recent holiday. We have roving reports from Lyndell on Hamilton Island, Johan at Windhoek and Callum at Dolgellau parkrun. There was a swather of launches, a world record and travel trips discussed. Was that a new segment? Yes, that’s right. Tune in to hear what it’s all about.

Sunday Jun 29, 2025
Episode 428 - Evolution
Sunday Jun 29, 2025
Sunday Jun 29, 2025
This weeks episode is full of celebrations, milestones, speedsters and that’s just the intro! We have news from the Tame Volunteer, Sarah drops into Palmeston and Ruth Perkins Boogie-woogies over at Malmö Ribersborg parkrun. You’re going to want to listen in to this one!

Wednesday Jun 11, 2025
Episode 427 - Onions Have Layers
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
Toc is in the swivel chair this week, after setting a new record at Panboola Wetlands parkrun. Mel stayed local with all the layers at Toolern Creek. We bring you lots of news from The Netherlands Special Day and the NT, which includes roving reports from Katherine Hot Springs, Gungahlin and Burrum Heads Beach parkruns. There’s lots more – but you’ll just have to listen to find out.

Friday Jun 06, 2025
Episode 426 - Lost Property
Friday Jun 06, 2025
Friday Jun 06, 2025
In this episode we discover what Mel lost at Reynella East parkrun and hear Simons reflections on Hidden Vale. There’s Ascension Day chatter and a report from Puolarmaari in Finland. Plus lots of mail in the inbox.

Thursday May 29, 2025
Episode 425 - Tracky Dacky Doo Dah Day
Thursday May 29, 2025
Thursday May 29, 2025
Zip-A-Dee-Doo-Dah, Zip-A-Dee-Day, My oh My it’s Tracky Dacky Day! But you won’t know what on earth we mean until you listen. What you will also discover is Mel and Toc excited about new Merch, a swather (yes that old chestnut) of overseas launches, inspirational emoji interpretation and the conversion rate of the British pound. Plus, lucky listeners will get to hear all about Leeton Sport and Recreation Precinct, Hidden Vale and East Otago High School parkruns.

Thursday May 22, 2025
Episode 424 - Reaching a Rec-Ord
Thursday May 22, 2025
Thursday May 22, 2025
Sarah and Simon team up for another week to bring you the latest in the parkrun world. There are roving reports from Lyndell at Highfields, Ruth at Pont y Bala and Heather from Taree parkrun. There’s mention of a rodeo, lots of launches, endemic species and let’s not forget a tongue twister or few.

