The parkrun adventurers meet Melvin the Monkey and get the WA goss from Canning River parkrun Event Director Gary Wilmot. Gold Coast parkrunner and massage therapist Satoshi Ashida explains the benefits of massage for runners, and Nikki Waterfall of Diamond Creek Runners fame joins us to debut Club Corner.
Join parkrun adventurers Mel and Scotty as they seek free, weekly, timed, 5km parkrun adventures across the globe.
