The parkrun adventurers chat about streaking and South Aussie adventures. Run coach Stephen Dinneen gives us some tips for improving our parkrun times in our first segment of ‘On the Couch with Coach Steve’. And we keep to the South Australian theme with a visit from Co-Event Directors James Clegg and Paul Jude from Strathalbyn parkrun.
Join parkrun adventurers Mel and Scotty as they seek free, weekly, timed, 5km parkrun adventures across the globe.
