The parkrun adventurers celebrate milestones and we navigate our way to another point on the compass to visit Kingscliff parkrun Event Director Dawn Courage. Swedish adventurer Kristina Paltén explains the motivations behind her epic '1144 miles of trust' adventure, running solo across Iran. And roving adventurers Oyiela Litaba and Gary Murphy report in from Newborough and Lalor parkruns.
Join parkrun adventurers Mel and Scotty as they seek free, weekly, timed, 5km parkrun adventures across the globe.
